Hello CoCreators!
Hello CoCreators!
Today on the podcast we are introducing our BREATH© framework! This is our step by step process for tracking your well-being and creating a path forward…
- Body
- Rest
- Emotions
- Attention
- Thoughts
- Hooray!
During the episode, we dive into each component of this framework and share our tips for implementing the framework into your work and life to better support your well-being and the well-being of your team.
If you are ready to build a sustainable practice for feeling good and staying in touch with your well-being, subscribe to our Leadership Well-being Challenge! Over 5 days you will receive a series of emails where we dive deeper into each component of the framework including an overview and an steps to to put the component into practice. You will also get a leadership affirmation, and prompts for reflection.
Resources
At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.
Sign up for our self-paced hiring course to develop your repeatable hiring strategy for your growing company!
We’re launching a Culture Certification Course this year! Are you ready to learn the step by step process for building great culture?! Join the waitlist here!
Questions you would like us to answer on the podcast? email us at – podcast@cocreatework.com